Salt therapy or Halotherapy has many benefits that most of the people are not aware of. It can help on many health is...
Why not to make the sauna experience more interesting? There are some rituals that when you add them to your sauna routi...
We all know that using sauna has great results in our body and mind. But what about combination of sauna and exercise? ...
For sure you have heard that a hot bath helps on a lot of health problems. You can not imagine what results you can get ...
People are looking for ways to relax after a stressed day so here is a solution: Combine your sauna experience with Arom...
When you want to take care of yourself, you must use the right ways to do it. Many people that are suffering from ast...
When you expose your body to cold water for short periods, it brings to your life many benefits like improved immunity, ...
Did you know that many studies showed that Sauna use has many benefits for our health? Let's talk about them! Firs...
