7 Rituals for Body and Mind by Auroom

7 Rituals for Body and Mind by Auroom

Why not to make the sauna experience more interesting? There are some rituals that when you add them to your sauna routine, trust me you feel more relaxed and refreshed than ever.

Auroom explains which are those 7 rituals for body and mind that you can do during your sauna session. Follow them, and you will feel the change!

  1. Using a sauna whisk
  2. Applying a mud mask
  3. Exfoliating with a salt scrub
  4. Using sauna honey
  5. Taking an ice bath or shower
  6. Using aroma oils in the sauna
  7. Drinking water

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